{"_id":"688fe1db9fd2157ba262dda7","title":"{\"ops\":[{\"insert\":\"Is it sinful to avoid social media and the news if our mental health is suffering?\\n\"}]}","question":"{\"ops\":[{\"insert\":\"I have no social media and I don’t watch the news. I avoid it because I’m very prone to panic attacks and intrusive thoughts. Am I sinful for not exposing myself to the realities of what Palestinians are suffering right now?\\n\"}]}","answer":"{\"ops\":[{\"insert\":\"No, you don’t need to watch the news constantly to stay informed about what’s happening in the world. News programming is designed to keep people engaged, so it’s important to protect your mental health, and doing so does not mean you’re ignoring the suffering of others.\\n\"}]}","tags":[{"_id":"686c05975bca77ccedff9483","tag":"Health: Mental & Emotional","count":28},{"_id":"668da0120b76658b4c232d5e","tag":"Contemporary Life: Social Media","count":26},{"_id":"668da0120b76658b4c232d57","tag":"Contemporary Life: Technology","count":17}],"createdOn":"2025-08-03T22:25:31.622Z"}